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CrossFit Les Sables d’Olonne is the 3rd CrossFit affiliated box located in Vendée (85) to date.
Gaetan Magueur, offers you a gym in Les Sables d’Olonne entirely dedicated to the practice of CrossFit.
Reveal your physical and mental potential whether you are an experienced athlete or a beginner.
Discover a fun sport, which, through its community of enthusiasts, will make you love surpassing your limits, together!
What is the Crossfit ?
What is CrossFit, what does it consist of, what is the difference with other fitness sports.
For whom is the Crossfit ?
Who is CrossFit for, can I do it if I'm not very sporty, am I too old or too young to practice.
Why practice Crossfit?
What are the benefits of CrossFit in everyday life, why practice CrossFit.
How does a CrossFit session take place?
How a CrossFit session, called WOD, takes place, how long the session lasts.
CrossFit is a sporting discipline which designates a method of physical conditioning of functional movements, constantly varied at very high intensity.
CrossFit was founded in the USA in the 1970s by Greg Glassman, initially with the aim of improving the training of American special forces.
The word “CrossFit” comes from “Cross Fitness”, so called because it combines different pre-existing physical and sporting activities: Weightlifting, Gymnastics and Endurance